Whey Protein

The Fire & Spear protein is a high quality protein with a variety of flavours that you will love. You can use it any time throughout the day, post your workout, as an addition to your favourite smoothie or even in your pancakes recipe.
The Fire & Spear protein is one of the best quality supplements out there. It will help you cover your daily protein intake needs, will support your effort for muscle development, recovery and general well-being.