Shop – Fire&Spear https://fireandspear.com Συμπληρώματα Διατροφής Tue, 14 Jul 2026 17:07:07 +0000 en-GB hourly 1 https://wordpress.org/?v=6.2 Creatine https://fireandspear.com/en/product/creatine-2/ Mon, 07 Oct 2024 10:06:46 +0000 https://fireandspear.com/?post_type=product&p=3611 CREATINE MONOHYDRATE by FIRE & SPEAR SUPPLEMENTS is a creatine monohydrate formula in powder form. It is an ideal sports supplement that contains 3g of pure creatine monohydrate per 3g of powder.

Creatine contributes to:

  • Improving endurance
  • Faster recovery
  • Increase in muscle mass
]]> Vitamin D https://fireandspear.com/en/product/vitamin-d/ Mon, 07 Oct 2024 09:13:40 +0000 https://fireandspear.com/?post_type=product&p=3603 Vitamin C https://fireandspear.com/en/product/vitamin-c/ Mon, 07 Oct 2024 09:12:28 +0000 https://fireandspear.com/?post_type=product&p=3602 Magnesium https://fireandspear.com/en/product/magnesium/ Mon, 07 Oct 2024 09:11:24 +0000 https://fireandspear.com/?post_type=product&p=3601 Magnesium with Vitamin B6 by FIRE & SPEAR SUPPLEMENTS is an effective formula that combines the benefits of Magnesium with those of Vitamin B6.
Magnesium is one of the most important minerals for the body as it plays a role* in the process of cell division and contributes to:
-Reducing tiredness and fatigue
-Normal functioning of the nervous system and muscles
-Maintaining healthy bones
-Normal protein synthesis
-Normal psychological function
-Electrolyte balance

Suitable for vegans.

]]> Shred https://fireandspear.com/en/product/shred-2/ Tue, 01 Mar 2022 18:38:32 +0000 https://fireandspear.com/?post_type=product&p=2494 In order to lose fat you need to be in a calorie deficit which can be achieved through proper nutrition and training. Over time, however, you will begin to experience the negative effects of diet such as low energy, reduced performance and excessive hunger. That’s why FIRE & SPEAR fat burner is coming.

SHRED is a fat burner that has been specially designed to speed up the process of losing more fat but also more easily without having the negative effects while maintaining high energy levels.

In combination with a balanced diet and training regime, strengthening with SHRED you can:

  • Improve metabolic rate
  • Increase energy levels
  • Accelerate fat burning
]]> Omega-3 Fish Oil 1000 mg https://fireandspear.com/en/product/omega-3-fish-oil-1000-mg-2/ Wed, 16 Feb 2022 20:54:49 +0000 https://fireandspear.com/?post_type=product&p=2452 Omega-3 fatty acids are extremely essential for your general well-being and more specifically EPA and DHA. Both help to regulate a lot of physiological processes such as brain function, metabolic sign and inflammation. Since omega-3 fatty acids are found in fatty fish like salmon and mackerel a sufficient intake is rather challenging. Also, the majority of the supplements in the market are of a poor quality and they tend to leave you with an unpleasant fish taste. For this reason, we are committed to create a high quality supplement.
Fire & Spear omega-3 fatty acids are made with high quality fish oil. 2 soft capsules contain: 2.000 mg omega-3s

  • 2.000 mg omega-3s
  • 360 mg EPA
  • 240 mg DHA

Combining them with a balanced diet and exercise regime you can: promote brain function and development

]]> Multivitamins & Minerals https://fireandspear.com/en/product/multivitamins-minerals-2/ Wed, 16 Feb 2022 20:50:35 +0000 https://fireandspear.com/?post_type=product&p=2451 Fire & Spear multivitamin includes bioavailable kinds of other vitamins and minerals. Apart from covering your daily needs for vitamins, minerals and antioxidants the Fire & Spear multivitamins were designed to:
increase energy levels and metabolic rate support the immune system
promote prostate health
Regardless of your goal, your age and sex the Fire & Spear multivitamins will help you cover your needs in micronutrients in order to keep up your hard work day by day.

]]> Whey Protein https://fireandspear.com/en/product/whey-protein-2/ Wed, 16 Feb 2022 20:48:24 +0000 https://fireandspear.com/?post_type=product&p=2450 The Fire & Spear protein is a high quality protein with a variety of flavours that you will love. You can use it any time throughout the day, post your workout, as an addition to your favourite smoothie or even in your pancakes recipe.
The Fire & Spear protein is one of the best quality supplements out there. It will help you cover your daily protein intake needs, will support your effort for muscle development, recovery and general well-being.

]]> BCAA https://fireandspear.com/en/product/bcaa-2/ Wed, 16 Feb 2022 20:46:15 +0000 https://fireandspear.com/?post_type=product&p=2449 BCAAs consist of leucine, valine, isoleucine  and are some of the most important supplements in the fitness industry.
You can use them prior, during and post workout in order to get the optimal benefits from a Fire & Spear product.
Reduce fatigue and improve your performance. Thus, they can be taken prior to your workout.
Increase protein synthesis
Reduce muscle fatigue, which means that you can train harder the days after a vigorous workout.

]]>